Session Date
Lesson Topic
Kick box
Lesson Outline
Yoga flow warmup and stretch, Bag work: including a series of jabs, reverse punches front and round house kicks, Combinations and drills. Inclined abdominals over the bag.
Assignment
stretch
Session Minutes
45
Minutes Student Attended
35
Lesson Comments
Charlotte tries hard and enjoyed her workout
Session Hours
0.75
Hours Attended
0.58
Entry Status
Review Status
Student Name(s)
Subject
School