Session Date
Lesson Topic
Self Defense
Lesson Outline
Yoga Flow, strength Training, upper body and lower body workout, self defense against a grab: across grip and straight grip.
Assignment
Practise
Session Minutes
45
Minutes Student Attended
35
Lesson Comments
Charlotte works well, after the initial feeling of being, 'I'm tired" she worked well will all her drills.
Session Hours
0.75
Hours Attended
0.58
Entry Status
Review Status
Student Name(s)
Subject
School