Session Date
Lesson Topic
Martial Arts Basics
Lesson Outline
We did a warm-up with a yoga to increase oxygen flow throughout the body. Training included three laps around the playground. We did sit-ups and basic pushups. We used the elastic bands for upper body strengthening exercises.
Assignment
Continue exercising
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Jonathan was breathing hard after the 3 laps but never quit or complained. Well done today.
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School