Session Date
Lesson Topic
Foundations of Yoga
Lesson Outline
Breathwork and meditation was attempted. Sam has a hard time focusing without the use of sound to aid in meditation practices. The importance of discipline was discussed in relation to yoga as well as daily life.
Session Minutes
60
Minutes Student Attended
45
Session Hours
1.00
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School