Pre-School
Session Date
Lesson Topic
Fun warm-up, including jumping jacks, stretches, push-ups, situps, break.
Punches focused practice.
Introduction to round house kicks.
Separate boys and girls workouts.
Run around the playground and back.
Lesson Outline
Separating the boys and girls into two groups and assigning them workout routines had a marked improvement in focus and respect for space.
Session Minutes
30
Minutes Student Attended
30
Session Date
Lesson Topic
x
Lesson Outline
x
Session Minutes
30
Minutes Student Attended
30
Session Date
Lesson Topic
Martial arts and sing-along
Lesson Outline
Basic Karate and Friday fun obstacle course.
Assignment
None
Session Minutes
30
Minutes Student Attended
0
Lesson Comments
Pre-school was cancelled today
Session Date
Lesson Topic
Karate Basics & Sing-along
Lesson Outline
Jumping Jacks, Basic Punches, and Run on the playground and back

Pushups, Stretches, Front kicks, and run on the playground to the tree and back.

Situps, breakfalls, upper Blocks, and run on the playground.

Affirmation....I am Special.

Back to the class

Sing along is Head/Shoulder/knees and toes.



Assignment
none
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Kids are settling down, becoming better listeners, and practising their discipline.
Session Date
Lesson Topic
Martial Arts and Sing along
Lesson Outline
Today we spent time getting to know the names of the students.

Exercise for balance and mobility, hand-eye coordination development, and core strengthening exercise in a fun and exciting way. Techniques include Discipline, Ready stance, punches and front kicks

The sing-along was "Itsy Bitsy Spider."
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class with the preschoolers.
Session Date
Lesson Topic
Reading and Cooking
Lesson Outline
We read about the eating habits of different dinosaurs. Then we named and cooked several different dishes.
Session Minutes
60
Minutes Student Attended
60
Session Date
Lesson Topic
Fitness games
Lesson Outline
Libby and Teddy played some different fitness games including: running, jumping, hopping and skipping.
We also practiced on some games that we will be doing on Field Day next week.
Session Minutes
45
Minutes Student Attended
45
Session Date
Lesson Topic
Fitness games
Lesson Outline
Libby and Teddy played some different fitness games including: running, jumping, hopping and skipping.
We also practiced on some games that we will be doing on Field Day next week.
Session Minutes
45
Minutes Student Attended
45
Session Date
Lesson Topic
Pre K
Lesson Outline
Teddy and Libby played games of ring toss.
We had some challenge games and at one point Libby was able to get 8 in a row.
Session Minutes
45
Minutes Student Attended
45
Session Date
Lesson Topic
Pre K
Lesson Outline
Teddy and Libby played games of ring toss.
We had some challenge games and at one point Libby was able to get 8 in a row.
Session Minutes
45
Minutes Student Attended
45