Session Date
Lesson Topic
Introduction and Warriors vinyasa
Lesson Outline
Amira and I had an introduction session and got to know each other. We practiced Warriors vinyasa. Amira learned a variation of Warriors poses, and learned how to build flexibility, and strengthening for the mind, body and spirit. We will work on building calmness.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School