Session Date
Lesson Topic
Martial Arts Basic Combinations
Lesson Outline
Warm-up with 3 laps around the playground...
Stretches focusing on quads and hamstrings...
Core and Back Strengthening exercises...
Focus on Front, Side and Round House Kicking drills...
Boxing Combination on the focus pad...
Finish with quiet meditation...
Stretches focusing on quads and hamstrings...
Core and Back Strengthening exercises...
Focus on Front, Side and Round House Kicking drills...
Boxing Combination on the focus pad...
Finish with quiet meditation...
Assignment
None
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Daniel was very very cooperative and responsive. He was chatty but did all that he was asked. Best few classes ever.
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School