Session Date
Lesson Topic
Back to Basics
Lesson Outline
Today we will add exercises and drills to challenge Jonathan's form and memory.
Begin with jacks, followed by upper block, front kiosk, punches, roundhouse kick, burpees and situps.
Finish with a self-defense combination upper block/punch/front kick.
Begin with jacks, followed by upper block, front kiosk, punches, roundhouse kick, burpees and situps.
Finish with a self-defense combination upper block/punch/front kick.
Assignment
None
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
jonathan did great today, keep it up.
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School