Session Date
Lesson Topic
Strength training and yoga flow
Lesson Outline
Today we will chat and practice 10 exercises for Nicole to build a presentation. I suggested she take photos or prepare a video presentation.
Push-ups, sit-ups, up-dog, down-dog, fore-arm curls with weights, jumping jacks, burpees, punches, front kick and roundhouse kick...
Take photos demonstrating the exercise and the benefits of the particular exercise...
Prepare a printed report due next Thursday.
Push-ups, sit-ups, up-dog, down-dog, fore-arm curls with weights, jumping jacks, burpees, punches, front kick and roundhouse kick...
Take photos demonstrating the exercise and the benefits of the particular exercise...
Prepare a printed report due next Thursday.
Assignment
Practise exrecises for presentation next week.
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Nicole is really a pleasure to teach. She was excited to do the Project and asked many questions and lots of suggestions.
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School