Session Date
Lesson Topic
Meditation, awareness, and tranquility.
Lesson Outline
After reviewing the 5 Elements with corresponding cavity and animal-he remembered all! Then, we discussed the 5 central cavities of the body, and then we practiced the highly effective 5 Element Meditation. It helps foster the qualities of fortitude, vitality
Assignment
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School