Session Date
Lesson Topic
Fun Battle rope class and Badminton
Lesson Outline
Battle rope drills- 30-second drills include Single Wave, Double Wave, Stagecoach, Tsunami, Sidewinder and Jacks.
Strength and flexibility workout-
Game of Badminton-
Strength and flexibility workout-
Game of Badminton-
Assignment
Drink lots of water
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Fun Class with Dane Today.
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School