Session Date
Lesson Topic
Stretching, Weight Training, Nutrition
Lesson Outline
Today, Bella and I began class with stretching the major muscle groups to warm up before doing light weight training of the major muscle groups. We discussed the health and mental benefits of daily exercise, and she read the introduction of the nutrition book, Let Food Be Your Medicine.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School