Session Date
Lesson Topic
Karate Basics
Lesson Outline
Warm-up with jumping jacks, burpees, situps and pushups. Practise Front Stance, and horse stance and learn how to move in those stances. Practise a front kick and roundhouse kick and combine moving in the stance with the kicks.
Finished class with basic jab, cross punch combo and a positive meditation.
Finished class with basic jab, cross punch combo and a positive meditation.
Assignment
Drink lots of water
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great class, Atticus listens well and is getting into the flow of the Batt school curriculum.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School