Session Date
Lesson Topic
Science of Martial Arts
Lesson Outline
The body is a unique connection of cells, bones, muscles and nerves connected to the brain. We train in the martial arts to harmonize body, mind and spirit. Various styles of Martial Arts focus on using the body differently. The common denominator is mental Discipline. In the physical practice today we will review stances and their movements, punches and blocks and work on roundhouse kicks.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Atticus kept asking lots of questions about the various martial arts styles and how they differed. Good class today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject