Session Date
Lesson Topic
Traditional Jiu Jitsu
Lesson Outline
Precise rolls to warm up and breakfalls (side and back).
Practise arm bar hip throw and side take down, to finish with an arm bar submission.
Finish with a game of table tennis.
Practise arm bar hip throw and side take down, to finish with an arm bar submission.
Finish with a game of table tennis.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Today I was a sub for Atticus and he enjoyed the session.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School