Session Date
Lesson Topic
Resistance Bands Workout
Lesson Outline
Using the Resistance bands to workout the upper body, including squats, lunges and punches-
Focus punches and rolls and falls- Kick box sparring-
Focus punches and rolls and falls- Kick box sparring-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Liam did great today
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School