Session Date
Lesson Topic
Self Defence training
Lesson Outline
Warm-up with light weights and stretching-
Self defense against a hand grab-
Self defense against a choke-
Work on roundhouse kick and front kick.
Finish with a game of Table Tennis-
Self defense against a hand grab-
Self defense against a choke-
Work on roundhouse kick and front kick.
Finish with a game of Table Tennis-
Assignment
Drink lots of water
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Liam is having lots of fun at school.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School