Session Date
Lesson Topic
Self Defense Review
Lesson Outline
Warm-up with some bag work -
Review basic kicks and punches as part of the warm-up -
Self Defense against different types of hand grabs -
Noodle Battle by request -
Finish with a game of Ping Pong -
Review basic kicks and punches as part of the warm-up -
Self Defense against different types of hand grabs -
Noodle Battle by request -
Finish with a game of Ping Pong -
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great class, Atticus is a lot of fun and tries hard.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School