Session Date
Lesson Topic
Focus pad workout
Lesson Outline
Warm-up with 5x 1-minute exercises, followed by stretching.
Today we will use the Focus shields to do the following drills:
side kicks, roundhouse kicks, jabs, hook punches and front kicks.
Today we will use the Focus shields to do the following drills:
side kicks, roundhouse kicks, jabs, hook punches and front kicks.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Atticus did great today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School