Session Date
Lesson Topic
Martial Arts Basics Review
Lesson Outline
Jumping jacks, squats and burpees-
Continue warm up with rolls and breakfalls.
Self Defense- against throws-
Importance of strikes in self Defense.
Finish class with a noodle battle.
Continue warm up with rolls and breakfalls.
Self Defense- against throws-
Importance of strikes in self Defense.
Finish class with a noodle battle.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Atticus is very respectful while we are training.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School