Session Date
Lesson Topic
Skills and drills
Lesson Outline
High impact warm-up using the add-one exercise regimen -
Core and back strengthening exercises -
Roundhouse kick countdown kicking drill -
Stretches and Sparring drills -
Core and back strengthening exercises -
Roundhouse kick countdown kicking drill -
Stretches and Sparring drills -
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Nicky got pushed today. he is a hard worker.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School