Session Date
Lesson Topic
Martial Arts Basics
Lesson Outline
Warm up with jumping jacks, sit-ups, and basic stretches. Review how to do a front kick, and practice balance drills for better kicking. How to roll drills: Side Breakfall drills, Ladder drills- Basic Punches and upper blocks for self-defense-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun Class with the twins today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School