Session Date
Lesson Topic
Martial Arts Basics
Lesson Outline
Basic Stretch routine- Finding the balance- 20 X sit-ups, Pushups, and squats.
Review of Basic Karate Techniques: Straight Punch, Front Kick, and Upper Block-
Yoga Ball leg lifts and tummy roll-
Review of Basic Karate Techniques: Straight Punch, Front Kick, and Upper Block-
Yoga Ball leg lifts and tummy roll-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Libby Did great today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School