Session Date
Lesson Topic
Karate Basics
Lesson Outline
)bstacle Course dodge the cones- Leg lifts using the Yoga ball-
Rock and roll on the Yoga Ball and steady while holding it in place-
Practice Punch, Frontkick, and upper blocks. Run and roll out with breakfalls-
Being a good listener-
Rock and roll on the Yoga Ball and steady while holding it in place-
Practice Punch, Frontkick, and upper blocks. Run and roll out with breakfalls-
Being a good listener-
Assignment
None
Session Minutes
45
Minutes Student Attended
35
Lesson Comments
Fun class with the twins today
Session Hours
0.75
Hours Attended
0.58
Entry Status
Review Status
Student Name(s)
Subject
School