Session Date
Lesson Topic
Basic Karate Techniques
Lesson Outline
Obstacle Course Wednesday karate Workout-
Forward Roll, Zig Zag, crawl Under the bridge, Jump through the hoops-
Practice Punches, Front Kicks, upper Block, front stance, and horse Stance.
Sit-ups and pushups, and the splits-
finish with a positive affirmation "I am somebody special"-
Forward Roll, Zig Zag, crawl Under the bridge, Jump through the hoops-
Practice Punches, Front Kicks, upper Block, front stance, and horse Stance.
Sit-ups and pushups, and the splits-
finish with a positive affirmation "I am somebody special"-
Assignment
None
Session Minutes
45
Minutes Student Attended
40
Lesson Comments
Fun Class today. They function best when given separate activities during the class. The obstacles course encourages finding solutions to get over the obstacles
Session Hours
0.75
Hours Attended
0.67
Entry Status
Review Status
Student Name(s)
Subject
School