Session Date
Lesson Topic
Self Defence training
Lesson Outline
Cardio Kickbox class to music. BPM 130 kicking to the 80's- This is to help with coordination and timing. Our Student will be challenged to keep pace with the music while doing kickbox techniques and other exercises.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class getting Joshua to move to music and doing basic martial arts techniques
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School