Session Date
Lesson Topic
Monday morning Work out
Lesson Outline
Warmup will consist of 6 laps with 5 burpees between each round.
100 situps challenge, 50 pushups, and 100 leg raise challenges-
10 Minutes of Yoga stretches-
10 Minutes of bag work-
100 situps challenge, 50 pushups, and 100 leg raise challenges-
10 Minutes of Yoga stretches-
10 Minutes of bag work-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great job today, Joshua is on target in his Personal Fitness Program.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School