Session Date
Lesson Topic
Basics kicks and Punches
Lesson Outline
Games and training-
3 games will punctuate our class today.
" In the river.... " then practice basic punches using the elastic resistance bands-
"Duck Jump and roll ..." then practice basic front kick from a front stance-
LeapFrog... Then practice blocks-
Finish with free sparring drills-
3 games will punctuate our class today.
" In the river.... " then practice basic punches using the elastic resistance bands-
"Duck Jump and roll ..." then practice basic front kick from a front stance-
LeapFrog... Then practice blocks-
Finish with free sparring drills-
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
The twins loved playing the games followed by the karate basics training.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School