Session Date
Lesson Topic
Monday morning Workout
Lesson Outline
Warmup will consist of 6 laps with 5 burpees between each round. 50 situps challenge, 50 pushups, and 50 leg raise challenges- 15 Minutes of Breath of Life Yoga stretches- 10 Minutes of bag work-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great work out today with Josh.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School