Session Date
Lesson Topic
Martial Arts Basics: Strength Training
Lesson Outline
Today we will train with some light weights.

Horse Stance drills with kicks.

Push-ups with punches and shield kicking drills.


Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Today I insisted on Jack being Disciplined, following instructions, and staying focused on the task at hand.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject