Session Date
Lesson Topic
Yoga Flow for warriors
Lesson Outline
30 min Yoga Flow:
Begin with a sun Salutation, gradually increase the flow, and work the whole body.
Finish with Savasana.
Begin with a sun Salutation, gradually increase the flow, and work the whole body.
Finish with Savasana.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Joshua's hand-eye coordination is better, his reflexes are sharper and he moves very strongly.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School