Session Date
Lesson Topic
Morning Workout
Lesson Outline
6 Laps around the playground punctuated by 5 burpees between each round-
Battle Rope drills include alternating waves, sidewinder, tsunami, and jumping jacks-
10 minutes of Yoga and breathing exercises-
5 mins of meditation-
Battle Rope drills include alternating waves, sidewinder, tsunami, and jumping jacks-
10 minutes of Yoga and breathing exercises-
5 mins of meditation-
Assignment
Drink lots of water
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Joshua continues to grow stronger. Keep it up.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School