Session Date
Lesson Topic
Martial Arts Basics Review
Lesson Outline
Warmup Routine: Battle rope drills with mobility exercises and stretches.
Today we will continue to practice 5 basic Karate Routines.
1. Rolling Routine #1
2. Kicking Routine #1
3. Self-Defense Techniques #1
4. Sparring with Shihan
Today we will continue to practice 5 basic Karate Routines.
1. Rolling Routine #1
2. Kicking Routine #1
3. Self-Defense Techniques #1
4. Sparring with Shihan
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great Class with Richard today, He has developed a positive attitude and maturity.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School