Session Date
Lesson Topic
Meditation
Lesson Outline
Aiden completed the following Kundalini yoga exercises to warm-up for meditation: chanting Om 3 times, spinal flexes, Sufi grinds, breath of fire, and head rolls. He completed a meditation following the exercises.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School