Session Date
Lesson Topic
Basics kicks and Punches
Lesson Outline
Warm-up with Jacks, Mountain climbers, and high knees running on the spot followed by mobility stretches.
The countdown for 10 to 1 using roundhouse kicks and followed by punches-
Big Bow for today-
The countdown for 10 to 1 using roundhouse kicks and followed by punches-
Big Bow for today-
Assignment
Drink lots of water
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Libby did great today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School