Session Date
Lesson Topic
Martial Arts Basic Kicks
Lesson Outline
Introducing a new kick called a Hook kick and continuing to learn how it's done.
Warm up with simple cardio and stretches.
Strength training consists of simple pushups and sit-ups.
Drill: Hook Kick followed by punches-
Back Breakfall practice-
Log roll for and Self Defense-
Warm up with simple cardio and stretches.
Strength training consists of simple pushups and sit-ups.
Drill: Hook Kick followed by punches-
Back Breakfall practice-
Log roll for and Self Defense-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great going today. Jason Cooperated well.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School