Session Date
Lesson Topic
Basic Stances FUN-danmentals
Lesson Outline
Fun with stances.
Today, we will learn and practice three basic stances: the horse stance and how it is used along with Front stances, and cat stances.
Kicks and punches will be practiced from the stances and how to move in the stance.
Cardio workout and finish with situps.
Today, we will learn and practice three basic stances: the horse stance and how it is used along with Front stances, and cat stances.
Kicks and punches will be practiced from the stances and how to move in the stance.
Cardio workout and finish with situps.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
We had too much fun today but I think he got the lesson.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School