Session Date
Lesson Topic
Olympic Appreciation Exercise: Boxing
Lesson Outline
Today we will spend 15 minutes looking at some training videos for Ben to get an idea of what's expected as if he were training for the US Olympic boxing team.
Bag work combinations and strengthening exercises-
Finish with light stretches and breathing .
Bag work combinations and strengthening exercises-
Finish with light stretches and breathing .
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
fun to see ben so enthusiastic about working out.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School