Session Date
Lesson Topic
Blocks
Lesson Outline
Warm up with Stretching. Today will focus on block and counter punching.
Today's Martial Arts basics will also focus on Basic Punches, Front kicks, and Front Stance.
Sit-ups for core strengthening- Punches and stances will be combined into a launch punch and a launch front kick.
Emphasizing on improving Balance- Sparring
Today's Martial Arts basics will also focus on Basic Punches, Front kicks, and Front Stance.
Sit-ups for core strengthening- Punches and stances will be combined into a launch punch and a launch front kick.
Emphasizing on improving Balance- Sparring
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Jason Loves Sparring. I also interested in grappling style.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School