Session Date
Lesson Topic
Back to the Basics
Lesson Outline
Today we will review and have Fun with stances.
The three basic stances: are the horse stance and how it is used along with Front stances, and cat stances.
Kicks and punches will be practiced from the stances and how to move in the stance.
The cardio workout will be light sparring and finish with sit-ups.
The three basic stances: are the horse stance and how it is used along with Front stances, and cat stances.
Kicks and punches will be practiced from the stances and how to move in the stance.
The cardio workout will be light sparring and finish with sit-ups.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Jason had too much fun today, as it was the last day before the break.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School