Session Date
Lesson Topic
Strategies of the Martial Arts
Lesson Outline
Warmup and stretch, followed by strength training.

Back to basics: Punches and kicks.

Self-defense against various strikes using blocks learned.

The bag works for a powerful kick.






Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Libby did great today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject