Session Date
Lesson Topic
Focus on the Discipline of Basics
Lesson Outline
Warm up with Stretching.
Today, we will focus on using different blocks and counter-punching drills.
Apply discipline drills.
Today's Martial Arts basics will also focus on Basic Punches, Front kicks, and Front Stance.
Sit-ups for core strengthening- Punches and stances will be combined into a launch punch and a launch front kick.
Emphasizing on improving Balance- Sparring
Today, we will focus on using different blocks and counter-punching drills.
Apply discipline drills.
Today's Martial Arts basics will also focus on Basic Punches, Front kicks, and Front Stance.
Sit-ups for core strengthening- Punches and stances will be combined into a launch punch and a launch front kick.
Emphasizing on improving Balance- Sparring
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today with Jason.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School