Session Date
Lesson Topic
Focus on Discipline
Lesson Outline
Warm up with Stretching. Today, we will focus on using different blocks and counter-punching drills.
Discuss how discipline is applied to Martial Arts basics.
We will also focus on Basic Punches, Front kicks, and Front Stance.
25 Sit-ups for core strengthening-
Emphasizing on improving Balance- Sparring-
Discuss how discipline is applied to Martial Arts basics.
We will also focus on Basic Punches, Front kicks, and Front Stance.
25 Sit-ups for core strengthening-
Emphasizing on improving Balance- Sparring-
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Jason had fun and was disciplined and then we repeated this throughout the class.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School