Session Date
Lesson Topic
Use your Karate moves for Self Defense.
Lesson Outline
Today we will begin with an add-one cardio and strength training exercises and drills
Review basic roundhouse kicks and reverse punches.
Self Self-defense drills, using blocks, kicks, and rolls.
Review basic roundhouse kicks and reverse punches.
Self Self-defense drills, using blocks, kicks, and rolls.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Libby had fun and always wants to do better than Teddy.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School