Session Date
Lesson Topic
Self Defence for Young Warriors
Lesson Outline
Today we will focus on building a self-defense routine for Libby.
Obstacle course run, with resistance, laps, and light weights.
Execute punches with the resistance bands
Light Sparring drills and kicking drills.
Obstacle course run, with resistance, laps, and light weights.
Execute punches with the resistance bands
Light Sparring drills and kicking drills.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great class with Libby, she tries really hard and has fun.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School