Session Date
Lesson Topic
Weight Training
Lesson Outline
Today, PJ and I did a full-body workout with dumbbells.
We started with some presses and then we moved on to some bicep curls.
We then did some upright rows and finished with some tricep push-downs.
We started with some presses and then we moved on to some bicep curls.
We then did some upright rows and finished with some tricep push-downs.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School