Session Date
Lesson Topic
Friday Workout: obstacle course.
Lesson Outline
Today we will set up several obstacles for Ben to work through.
Cones will be used to practice dodging and evasion.
ladder Drills to practice quick foot movement
Hurdles to practice getting over objects and not getting tripped
Rope Drill to practice moving the head, punches added as the round progresses.
Bag work to finish off our class today.
Cones will be used to practice dodging and evasion.
ladder Drills to practice quick foot movement
Hurdles to practice getting over objects and not getting tripped
Rope Drill to practice moving the head, punches added as the round progresses.
Bag work to finish off our class today.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Ben did fine today. we will do more of these drills to help improve hand-eye coordination and balance.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School