Session Date
Lesson Topic
Fitness activities
Lesson Outline
David and I did a variety of different fitness activities.
We started with 3 sets of the plank.
We then 2 sets of push ups and 2 sets of sit ups.
We then followed up deep-squats.
We then finished with a dumbbell work out
We started with 3 sets of the plank.
We then 2 sets of push ups and 2 sets of sit ups.
We then followed up deep-squats.
We then finished with a dumbbell work out
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School