Session Date
Lesson Topic
Friday workout
Lesson Outline
Bag work: jab, punch, kick using different combinations.
Yoga flow, Sun Salutation for a slow isometric workout.
Yoga flow, Sun Salutation for a slow isometric workout.
Assignment
Please complete the vitamins and minerals questionnaire home work.
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
I think Ben may need to change his shoes. I believe it is causing his left knee and ankle to hurt.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School