Session Date
Lesson Topic
Fitness
Lesson Outline
PJ started by running 4 laps around the perimeter of the field.
We came back to the pavilion and did 2 sets of 20 and 25 sit-ups.
We then did 3 full-body planks increasing in time from 30 seconds to 45 seconds and finally a 1-minute plank.
We finished the class by doing a full-body stretch and cool down.
We came back to the pavilion and did 2 sets of 20 and 25 sit-ups.
We then did 3 full-body planks increasing in time from 30 seconds to 45 seconds and finally a 1-minute plank.
We finished the class by doing a full-body stretch and cool down.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School